Fried Okra

fried okra ready to serve

Fried Okra: The Southern Side You Can’t Stop Eating

Fried okra at dinnertime is like sitting down with a bucket of movie popcorn—once you start, there’s no stopping. It’s a Southern classic, and the perfect partner for chicken fried steak or crispy fried fish.

My love affair with okra started when I moved to Arkansas. It seemed to be everywhere, and before long, I’d developed a real taste for it. That was years ago, but only recently did I discover just how incredible fresh okra can be.

I picked up a batch of just-harvested okra from our local farmer’s market, brought it home, and fried it up. The difference from the buffet-style version was night and day. Fresh okra, lightly battered and straight from the skillet, was nothing short of amazing—crisp on the outside, tender on the inside, and perfectly seasoned. Each bite was a little piece of crunchy heaven.

So, What Is Okra?

In short, it’s the edible seed pod of a flowering plant. In India, when fried it goes by the charming name “lady fingers” because of the way it is sliced.

Okra is impressively versatile—you can eat it raw, sautéed, stewed, or, my personal favorite, fried. Thanks to its soluble fiber, it also works as a natural thickener in soups and gumbo. It’s a tough little plant too—heat-tolerant, drought-resistant, and able to thrive in a variety of climates, making it a vital food source in regions facing food insecurity.

Making Fried Okra

Fresh picked okra
Fresh-Picked Okra
Sliced okra
Sliced
Okra in egg and milk
Tossed in Egg Mixture
floured okra
Floured
frying okra
Frying in Oil
Fried Okra main
Fried Okra Ready to Eat
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Fried Okra

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Fresh okra pan fried in a deliciously seasoned  batter with dipping sauce

  • Author: TJ
  • Prep Time: 20
  • Cook Time: 20
  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 lb fresh okra
  • 1 cup flour
  • 1 tsp salt
  • 1/2 tsp ground black pepper
  • 1/4 tsp cayenne pepper
  • 1 egg
  • 1/4 cup milk
  • Vegetable oil

 

Instructions

  1. Cut off the caps and tips of the okra and slice into 1/4″-3/8″ pieces
  2. Mix together the flour, salt, black and cayenne peppers in a gallon freezer bag and separately whisk together the egg and milk in a bowl
  3. Place the okra in the egg mixture and fold with a spatula until every piece is well coated, then use a slotted spoon to transfer the okra to the bag, leaving any excess liquid behind
  4. Shake the okra in the flour mix until completely coated
  5. Pour 3/8″-1/2″ vegetable oil into a cast iron skillet and heat on medium high until it’s shimmering, but not smoking, about 375 degrees. Test by placing a bit of flour mix in the pan and if it sizzles and bubbles, it’s ready
  6. Place a single layer of okra in the oil and cook until golden brown, turning with a slotted spoon once, about 4-5 minutes
  7. When completely golden brown, use the slotted spatula to transfer the okra to a paper towel covered rack or plate to drain
  8. Salt and pepper to taste immediately, so it will stick
  9. Repeat the process in batches and serve while warm